Throughout her 20 + year career, Mary Self, LMTM has coined the term Intuitive Therapeutic Massage as her collective collaboration of diverse skills, derived from textbook to the cosmos! Some of these modalities include deep tissue techniques such as neuromuscular release, trigger point release, and sports massage; while myofascial release, Thai massage, and Swedish massage often fall under the medium to light pressure touch. Everyone is different! Mary's Intuitive Therapeutic Massage is applied within the client's comfort level. Before each session, a consultation will assure you that your needs for relaxation and/or pain relief will be appropriately addressed. Compassionate communication between therapist and client is key to what many refer to as the "best of the best" massage therapy at Lake of the Ozarks, MO!

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.